There are many ways in which you can take care of your skin.  Most women already know the benefits of using creams and lotions.  These help to keep your skin hydrated and can give you a more youthful appearance.  Nowadays, you get creams and lotions that are anti-aging as well.  These can make your skin more firm and help you to avoid getting fine lines.
However, good skincare comes from the inside as well as the outside.  So what you put into your body is as important, or even more so, than what you apply on it from the outside.  Your diet, the amount of water you drink and the number of vegetables and fruits you eat can all affect your skin.

As mentioned above, creams and lotions are very useful when it comes to skin care. They may not work perfectly if you don’t eat well and exercise but they can definitely add a little bit of extra oomph to your daily look.

• Applying Creams and Lotions at Night. If you want to derive the most benefit from the use of creams and lotions, put them on at night and let them do their work as you sleep. The advantage of this is that you can lather them on liberally because no one’s going to see you while you sleep. In the morning, you’ll find that it’s all been absorbed and your skin is baby smooth.
• Applying Creams and Lotions During the Day. You can’t apply too much cream or lotion during the day because then you’ll be walking around with an oily face and limbs all day long. However, if you prefer moisturising during the day, use a light cream or lotion.
• Which Creams and Lotions Should You Buy? As far as what types of creams and lotions you should use, just go for a reputable company. You don’t have to spend too much on a cream, just don’t get a brand you’ve never heard of before.

Diet
What you eat often has an immediate impact on your skin, which is a delicate organ. So eating well is important in the short-term as well as the long run.

• Know Your Allergies. If you’re allergic to something, then you should definitely not eat it because breakouts, hives and rashes can ruin your skin in the long run.
• Eat Vegetables and Fruits. Vegetables contain a number of vitamins and minerals. Plus they also have a great deal of fiber. So they feel good to your entire system, not just your skin. Fruits can also be rejuvenating for your skin, especially the juicy ones. This is because most people don’t consume enough water and it shows on your skin. When you eat watermelon, grapes or oranges, you consume more liquids and get a bunch of electrolytes as well. So your skin is more supple and healthy.
• Drink Liquids. Consuming liquids is generally good for your skin but not when it comes to sodas or other sugary drinks. It’s best to stick to fruit and vegetable juices or just plain water.
• Alcohol Consumption. Alcohol is fine, as long as you consume it in moderation. Certain forms of alcohol, such as red wine, are actually good for you because of the large amount of antioxidants they contain. So it’s a good idea to opt for these instead.

These are just a few tips that will help you to take care of your skin better. The best way to figure out what works for you is through trial and error. If you buy a face cream and have a reaction to it the next day, throw it out. It’s not worth keeping it even if it’s expensive because it will harm your skin in the long run. The same goes for any eatables you might consume. And the worst thing you can do for your skin is to worry. Try to be free of stressors in your life and your skin will thank you for it.